Seeing the human body and all its wonder made for a practice that felt profoundly special. Muscles, bones, nerves...our whole living experience is an epic miracle.
Thanks to Rowena for a great class & message wrapped with love. We are all bodies that are very much the same... something to think about when viewing another person as 'different' or 'separate' from you.
Visit the Body Worlds exhibit @ Discovery Place. But, hurry - ends May 1st!
For more on how to begin a yoga practice and connect with yourself, join me.